Medical bills, food and housing constitute the largest portion of money people spend. Health has especially become a major concern now that the number of health complications is increasing; especially the psychological ones. This is because many of treatments used rarely get rid of such a problem; however, holistic psychotherapy NY is bound to make a difference as it focuses on all aspects of the person undergoing treatment.
The fact that holistic therapy puts equal emphasis on all aspects of that human being is what makes it tick. It handles the mind, body and spirit as to ensure that all manifestations of such condition are dealt with properly. The doctor starts by trying to understand the problem and how it is related to other aspects of the individuals. He or she works with the patient as to ensure that one attains a sense of self awareness and acceptance eventually.
The method dates back to the times of Hippocrates when the treatment of isolated signs and symptoms was not viewed as adequate treatment; all aspects of the person had to be involved in the treatment process for it to be effective. Hippocrates emphasized on the importance of establishing a sense of balance in the human body since all body organs coordinated their functions to make one whole being. Cognitive behavioral therapy, heart centered hypnotherapy, guided imagery, psychoanalysis and breath-work are some of basic practices used in holistic treatment.
Practitioners of this treatment believe that the consciousness of an individual is not contained in one element of the individual; rather, it is an integration of the body, mind and even the spirit. These experts hold that the key to efficient treatment is in being aware of the relationship between the thoughts, emotions, spiritual considerations and physical experiences as well. Apart from solving the problem at hand, this approach also helps patients to attain higher sense of awareness, self- esteem and acceptance eventually.
Unlike popular treatment approaches used today, holistic therapy does not work by eliminating the symptoms; instead, these are viewed a way of communication between the individual and his or her consciousness. Therefore, instead of trying to eliminate these, the practitioner helps the patient to gain awareness of the state of affairs within their body. With this awareness, the person accepts the situation and lets go of any existing fears; thus, relaxing. Being able to accept the situation and relax is very crucial for this treatment to be effective.
Holistic therapy comprises of a multi-level treatment schedule that begins with bodywork such as a massage. This is done as to direct all senses to the areas that are under strain. Such areas enable the therapist to figure out the emotions that have been suppressed and the reasons behind it.
The activities of the next level are designed for the mind. These are usually verbal in nature and they are supposed to help one know these repressed emotions and the reasons for their stifling. Once one has made sense of these negative emotions, fitting them into the bigger picture becomes a lot easier and hence the treatment begins.
The final level is usually the most complex and may take up to a year or so before completion. The practitioner attempts to educate the patient on philosophy and meditation techniques as a way of gaining control of self. The method can be used to treat depression, anxiety, stress and somatic ailments.
The fact that holistic therapy puts equal emphasis on all aspects of that human being is what makes it tick. It handles the mind, body and spirit as to ensure that all manifestations of such condition are dealt with properly. The doctor starts by trying to understand the problem and how it is related to other aspects of the individuals. He or she works with the patient as to ensure that one attains a sense of self awareness and acceptance eventually.
The method dates back to the times of Hippocrates when the treatment of isolated signs and symptoms was not viewed as adequate treatment; all aspects of the person had to be involved in the treatment process for it to be effective. Hippocrates emphasized on the importance of establishing a sense of balance in the human body since all body organs coordinated their functions to make one whole being. Cognitive behavioral therapy, heart centered hypnotherapy, guided imagery, psychoanalysis and breath-work are some of basic practices used in holistic treatment.
Practitioners of this treatment believe that the consciousness of an individual is not contained in one element of the individual; rather, it is an integration of the body, mind and even the spirit. These experts hold that the key to efficient treatment is in being aware of the relationship between the thoughts, emotions, spiritual considerations and physical experiences as well. Apart from solving the problem at hand, this approach also helps patients to attain higher sense of awareness, self- esteem and acceptance eventually.
Unlike popular treatment approaches used today, holistic therapy does not work by eliminating the symptoms; instead, these are viewed a way of communication between the individual and his or her consciousness. Therefore, instead of trying to eliminate these, the practitioner helps the patient to gain awareness of the state of affairs within their body. With this awareness, the person accepts the situation and lets go of any existing fears; thus, relaxing. Being able to accept the situation and relax is very crucial for this treatment to be effective.
Holistic therapy comprises of a multi-level treatment schedule that begins with bodywork such as a massage. This is done as to direct all senses to the areas that are under strain. Such areas enable the therapist to figure out the emotions that have been suppressed and the reasons behind it.
The activities of the next level are designed for the mind. These are usually verbal in nature and they are supposed to help one know these repressed emotions and the reasons for their stifling. Once one has made sense of these negative emotions, fitting them into the bigger picture becomes a lot easier and hence the treatment begins.
The final level is usually the most complex and may take up to a year or so before completion. The practitioner attempts to educate the patient on philosophy and meditation techniques as a way of gaining control of self. The method can be used to treat depression, anxiety, stress and somatic ailments.
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